Migraine Relief the Natural Way: Proven Organic Methods That Work
Migraines are more than just headaches — they are intense, recurring, and can disrupt daily life. While many rely on medications, natural remedies can help reduce frequency, intensity, and recovery time. 1. Stay Hydrated Dehydration is a common trigger for migraines. Drinking enough water supports blood flow and reduces migraine risk. Herbal teas like peppermint…